MY MISSION

Antonia Balazs

Talking Points Include:

Yoga for Emotional Wellbeing

Building Authentic Connections

Confidence And Self-Love

Mind-Body Practices for Modern Life

My mission is to help people reconnect with themselves and each other. I believe that true confidence and self-love come from within. Through my yoga teaching and writing, including my yoga-inspired fiction novel, (that has lots of other goodies, including family secrets) I aim to create space for everyone to explore, step into their true selves and shine their light, not only on themselves but on others.

Yoga changed my life by bringing calm, clarity and a deeper sense of belonging and I’m passionate about sharing these gifts - on and off the mat - so others can experience the same sense of freedom and connection. For me, yoga isn’t just about postures; it’s about showing up for yourself, embracing your imperfections and allowing your unique light to shine.